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Neck fat and double chin can be frustrating cosmetic concerns for many people. They can affect anyone, regardless of age or weight, and can make people feel self-conscious about their appearance. Fortunately, there are ways to reduce neck fat and double chin without undergoing surgery. In this post, we'll be discussing exercises and tips to help you get rid of neck fat and double chin. Understanding Neck Fat and Double Chin Neck fat and double chin occur when excess fat deposits accumulate in the neck area, causing the skin to sag and creating a pocket of fat underneath the chin....

Mewing in 5 Simple Steps . . POV: You have searched deep into the heart of Google and still don't know what this "mewing" thing is all about.  Well, let's break it down for you into a few easy steps!  Keep in mind- mewing has been around for a long time, but has recently been made popular by Dr. Michael Mew in London.  Research is still being released every day, but there are enough success stories to make it worth a shot!  Long story short, mewing restructures the structure of the face by utilizing strategic tongue placement over time.  This...

Everyone knows that you cannot change your bone structure without surgery.  But can you actually strengthen your jawline with different types of exercises?  Let's find out. . Short Answer: Yes . There are many muscles at play when chewing things like food or jawline gum in the face and neck, but the three most visible and important muscles are the  -Masseter -Temporalis -Pterygoid The key word at play here is MUSCLE.  Just like any other muscle in your body, jaw muscles can be exercised and grown to make them more profound and visible.  Also like any other muscle, these can...

Mastic Gum Explained .  The secret sauce of our jawline exercises is in the mastic gum.  It is by far the fan favorite of any jawline sculpting technique.  That's great and all, but what is it? . . Cultivation . Let's take a trip together to the beautiful island of Chios, Greece.  There you will find the mastic tree.  Mastic gum is harvested from the resin (aka tears) of the tree in a slow and tedious process.  They say the purest mastic in the world is grown in Chios Island (they have European Union protection on it), and that is...