1)  What is mewing?

-Mewing is a technique that involves flattening your tongue against the roof of your mouth to change the shape of your jawline and face. It's also said to help realign teeth and improve facial aesthetics. Some people also claim it can help with sleep apnea, sinusitis, and other conditions

2) How tough is the chew? 

-We recommend starting your training at night time when eating is finished for a reason!

Project Jawline 2.0, even at the base 40 pound (white unit) level, will leave your jaw and face EXHAUSTED.  Follow our included training program to increase reps and weight (similar to the gym) to deliver results you can see and measure!

3) How long should I chew for?

-The Total Transformation Kit will outline our recommended workout routine.  Results are typical within a week (you will feel the burn after day one).  One month of diligent exercise should yield great results.  Additional maintenance exercise, just like any other muscle, will help to maintain a chiseled jawline year round.

4)  What am I actually strengthening?

-The 3 major muscles you are exercising are your masseter, temporalis and pterygoideus medialis muscles.  Growing these will leave you with a more profound jaw and tightened skin.  There are many minor muscles in the neck and face that are exercised as well

5)  Why the jaw?

-Beauty is in the eye of the beholder.  With that being said, take a look at any movie star/model/supermodel.  It is not a coincidence that they have the most profound jawlines- male and female alike.  A strong jaw line is attractive, and growing yours can give a nice confidence boost.

6)  What if I have TMJ?

Please restrain from using this product if you have TMJ or any other jaw/joint issues and speak to a doctor first.

7)  Can I use this if I have braces?

Please speak to your orthodontist before using this product.  

8) The jaw isn't a muscle, it is bone

While we cannot change our bone structure without some excessive surgical procedure, there are muscles in the jaw and neck we focus on exercising to define the tone and tightness of the jaw and side profile. These 3 muscles are the masseter, temporalis and pterygoid.